Work with me
Would you like to:
- know and understand yourself at a deeper level?
- trust yourself to make good decisions for you?
- Address the effects of past trauma and the accumulated stress you are carrying?
- explore more ways to create regulation in your nervous system?
- create more resources for emotional resilience and inner strength?
- feel more connected to yourself and others?
- have better family relationships?
- and feel less stressed and more confident creating a life you love for yourself and your children doing what you love without needing to hide any part of your authentic self from the world?
Working 1:1 with me will support you to work with your unhelpful patterns of thinking, feeling and behaving that hold you back from how you want to live and what you want to have in your life.
Jump on a free 30-minute Discovery Session with me to talk, explore and decide together on what is the best way forward for you.
Talk soon!
Gretel x
Clarity Session
In this 90-minute session 1:1 with me, find out who you really are and what you are here to do I the world, and how. You can find out more about your unique family too and the dynamics that play out between you every day, so you can find out what your kids need to thrive, how to have better relationships and how to parent in a way that feels good for you.
6-Week Package
6 weeks of weekly sessions together will give you some life-changing clarity and direction about who you are, what you are here to do and what is standing in your way. It will get you started on your journey to work with all those patterns of thinking feeling and behaving at a deep level.
12-week Package
3, 6 or 12 months of sessions will provide you with the opportunity to explore and work with your biggest struggles and patterns holding you back. The clarity, deep somatic work and self-healing tool kit we dive into together will set you up to move forward the way you want to and feels good.
We can also do 3 months of weekly sessions for a more intense experience. It will depend on what feels right for you and your nervous system and budget.