Greteljane Coaching
Greteljane Coaching
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    • Home
    • Work with me
    • About Me
    • Contact me
    • Mums Flying Solo Blog
    • Join my email community

  • Home
  • Work with me
  • About Me
  • Contact me
  • Mums Flying Solo Blog
  • Join my email community

A month of weekly sessions 1:1

Deepen in your nervous system regulation, build some internal resources and touch on your triggers

When you find yourself in the same place over and over without really knowing why or what to do about it, it is usually an unconscious pattern that is causing the issue. And these patterns of thinking, feeling and behaving can be really uncomfortable and stop you from living your life, parenting and running your business the way you want to.


This intensive month can provide you with the clarity you need to start shifting things so life can feel better with less confusion and struggle.


You'll be able to:

  • gain clarity on the drivers of your biggest struggles
  • understand intergenerational patterns and how they contribute to many of the struggles you are experiencing in your life now
  • start experiencing some more emotional regulation so you can feel less stressed when everything feels too much


You'll get:

  • 60-minute sessions 1:1 with me weekly, fortnightly or monthly
  • Text & voice access to me in between sessions for further learning, integration, discussion & support.
  • a simple daily practice that is tailored to you to support your emotional resilience and ability to engage with others well, think clearly and experience calm.


This package is A $ 608


Ask about payment plans available.


BOOK a 30-minute discovery call with me here to chat about what you need and the best option for you:

https://calendly.com/gretel-2/discovery-session


Talk soon

Gretel xx

“You talk about paying attention to how my body feels in various moments, so I’ve been doing that today. I found I’ve been sitting up a bit taller, as if a weight is off my shoulders. I feel lighter, even my head doesn’t feel as fuzzy. Even when I try to hunch over my computer a bit, my body won’t


Melissa

Greteljane Integrative Somatic Therapy + Coaching

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