Single Session

When you find yourself feeling stressed to the max or even a bit deer-in-headlights about your finances and needing to bring in enough to cover your living expenses each month on top of everything else you are doing on your own.... like kid-wrangling and taking care of everyone else's needs and running a household with no support. Sometimes, everything feels like too much and you wonder if you are able to do it all without blowing a gasket or collapsing in a heap.... and you feel like you can't trust yourself and make good decisions on your own... it can feel tough and like there is no way out.

This 60-minute session can provide you with the opportunity to explore and create a set of resources you can use to regulate your nervous system. This will help you to:

- be more present

- be more resilent to life's stressors

- feel more cool, calm and confident

You'll get:

• 60-minutes 1:1 with me
• a simple daily practice that is tailored to you to support your emotional resilience and ability to engage with others well, think clearly and experience calm.

These sessions are A $ 155 each

BOOK a 30-minute discovery call with me here to chat about what you need and the best option for you:

https://calendly.com/gretel-2/discovery-session

Talk soon

Gretel xx